Freestyle Swimming Techniques : How to Flutterkick with Head in the Water
Flutterkicking with your head underwater, holding your breath. Learn how to swim the freestyle stroke in this free swimming video. Expert: Peter Elizondo Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School. Filmmaker: Devin Boddie
Originally posted 2010-09-23 04:32:05. Republished by Blog Post Promoter
Best swimming techniques for abs?
Im trying to use swimming as a work out; what are some swimming techniques and strokes that I can use to hit my target areas of my stomach and thighs? Any information would be great! Thanks
Originally posted 2010-08-27 03:55:06. Republished by Blog Post Promoter
What are some breathing techniques for swimming? I am almost a strong swimmer except I can’t get the breathing?
down yet my coach says Id be a really strong swimmer if I could get the breathing down he says Im fighting it. How do I improve my breathing techniques do I count or breath in one side and breath out the other side?
Originally posted 2010-08-25 06:58:32. Republished by Blog Post Promoter
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