Why is the front crawl swimming technique generally called Freestyle while the 4×100 relay is called freestyle?
The 4x 100 relay is also called freestyle yet there’s 4 swim techniques. Freestyle means free from one tecnique. How can both swimming be both freestyle ?
What kind of swimming technique is this? And is it the fastest way to swim on your back?
http://www.nlatraining.com/resources/view/37
In the video, the girl is “pushing off” with her legs in the water.
Swimming Technique – Pose Swimming – Power Connection Drills
Elite Mexican Triathlete Arturo Garza demonstrates some “Power Chain” perception drill (48.40) from the Pose Method of Triathlon Techniques book which will help you refine your swimming stroke. Any flaw in your “Power Chain” will be exposed with the use of elastic tubes. You will feel the floating support of the water and develop an awareness of the proper body position. If you drop your elbows and lose the connection from the hand, through the elbow to the shoulders, you will feel your body begin to sink as your power development and support decrease. For follow up questions, please visit our online forums @ posetech.com.
- Powerstroke: Speed Through Force and Form – Swimming Technique
Originally posted 2010-09-16 22:29:13. Republished by Blog Post Promoter
Swim Technique – Pose Swimming Water Polo Drill with One Hand
Elite Mexican Triathlete Arturo Garza demonstrates a Pose Swimming Water Polo Drill with One Hand with stretch cordz around the ankles. This is an examples of Drill 48.43 from the Pose Method of Triathlon Techniques Book. What this drill emphasizes is increasing the perception of balance and change of support by isolating the one active hand, as well as maintaining a constant position in the water with the aide stretch cordz attached to the ankles. For follow up questions, please visit our online forums @ posetech.com.
Originally posted 2010-10-18 02:21:50. Republished by Blog Post Promoter
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