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Swim

Aquavee Swim Training By Coach Robert Strauss


Former 72 Olympian and Swim Coach talks about swim training with Aquavee Swim System

A Synchronized Swim Lesson With Sean Gregory


TIME reporter Sean Gregory joins the women in the USA Olympic synchronized swimming team to experience just how tough the sport really is

Chicago Triathlon Swim Portion


My swim wave at the Chicago Triathlon 08/28/2011. I can be seen from 3:30 to 3:48 backstroke to sidestroking.

Where does the propulsion from a flutter kick when you swim come from?

Does the propulsion from your free style swim kick come from when you pull your leg up (the bottom of your foot), or from when you snap your leg down (the top of your foot)?

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How to Swim Faster Freestyle. . . with High Legs and Low Drag


This amusingly serious video explains the physics of why our legs sink while we swim and what muscle groups need to be engaged in order to swim horizontal to the surface of the water. The video also includes drills we can do to strengthen the muscles used to swim flat and gives hope to those who swim with lead in their legs.