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Strokes

Swimming – All Strokes – The Ins and Outs of Sculling


Sculling is a back-and-forth movement of the hands and forearms that provides almost constant propulsion. It may not be a FAST way to get to the end of the pool, but if you keep at it, you will soon be faster when you try to swim to the other end.

What are some good swimming strokes, that work for your arms and legs and stomach? At least 10-15 pounds lost?

I’m going to have a swimming pool for about two weeks, I want to loose as much weight as possible, what are some good swimming strokes that make your thighs, arms, and even stomach toner or skinnier?

Cougar Swim Strokes -K. Auger 1.mpg


Underwater swimming strokes & turns 12-16-2010

What is the reason for having different swimming strokes?

Originally posted 2010-10-09 22:39:51. Republished by Blog Post Promoter

Website that shows the proper swim strokes?

Is there a website that explains and goes through how specifically swimming strokes should be?

Originally posted 2010-10-10 04:38:37. Republished by Blog Post Promoter