what are some good cardio exercizes besides running walking and swimming?
i get really bored with walking and running cuz there is nothing to do
and i lost my swim goggles so its harder for me to swim
and how can i make running and waking a lot less boring
Originally posted 2010-08-22 13:57:33. Republished by Blog Post Promoter
What are some breathing techniques for swimming? I am almost a strong swimmer except I can’t get the breathing?
down yet my coach says Id be a really strong swimmer if I could get the breathing down he says Im fighting it. How do I improve my breathing techniques do I count or breath in one side and breath out the other side?
Originally posted 2010-08-25 06:58:32. Republished by Blog Post Promoter
what are some in gym swimming workouts?
I was wondering if anyone new of any sites, or just a workout program for an in the gym swimming workout.
im male 18 years 204 pounds 6’4″ if that makes a difference.
just to clarify i want some in the gym workouts, like how many reps, sets, what muscles i need to work.
Originally posted 2010-09-21 11:31:12. Republished by Blog Post Promoter
What are some swimming lesson games that practice back crawl/backstroke?
Not relay. Im looking for some less common type games.
Originally posted 2010-09-22 14:30:32. Republished by Blog Post Promoter
What are some games and activities to do while I teach level 1 swim lessons?
I teach a level 1 swim lesson class, which is a group of 3-5 year olds. What are some games that I can play with them that are different from the usual floating on your tummy and red light, green light? Please keep in mind that the kids are in 3 and 1/2 ft. waters and they can’t touch the bottom of the pool…
Originally posted 2010-09-21 22:32:33. Republished by Blog Post Promoter
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