Get Adobe Flash player

Freestyle

How to Swim : How to Flip-Turn When Swimming Freestyle


A flip-turn when swimming freestyle is the fastest and quickest way to get off the wall when swimming laps. Learn to do a flip turn during freestyle swimming with tips from a swimming instructor in this free video swim lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

Originally posted 2010-11-04 16:05:34. Republished by Blog Post Promoter

How To Swim Faster Freestyle


Ever wondered the secret to swimming faster freestyle and having awesome freestyle technique? www.effortless-swimming.com

Originally posted 2010-09-15 00:29:19. Republished by Blog Post Promoter

How to Swim the Freestyle Stroke : Overview of the Freestyle Stroke Arm Motion


Proper arm motion during the freestyle stroke is essential for movement and exercise. Move your arm in the right direction in this free video, with help from an experienced swimming instructor. Expert: Mary Kerr Contact: www.ijustswim.com Bio: Mary Kerr was a competitive swimmer from age 4 until 18, and now teaches swimming at Aquatic Adventures. Filmmaker: Lisa Fenderson Series Description: The freestyle stroke is one of the basic strokes you can learn for swimming. Swim the freestyle stroke effectively with help from a swimming instructor with more than 15 years experience in this free video.

Originally posted 2010-11-08 01:02:48. Republished by Blog Post Promoter

When swimming front crawler overhanded freestyle how do you develop good leg motion,kicks, without the use of?

flippers? Could you use a kickboard and if so how many laps should you use it?

Originally posted 2010-09-22 08:28:41. Republished by Blog Post Promoter

Swimming Naturally l Improve Your Freestyle swimming


www.PromoGuidelines.com – Find the best swimming naturally. Includes sites related to swimming naturally you can access from here! Detail visit On: www.PromoGuidelines.com

Originally posted 2010-10-13 13:15:32. Republished by Blog Post Promoter