Oh yeah!, this may be working for me
This is my edited version on how changes in my diet have been going. My original video was 12 minutes, what and why do I have to talk , ramble so much about?
Oh yeah!, this may be working for me
This is my edited version on how changes in my diet have been going. My original video was 12 minutes, what and why do I have to talk , ramble so much about?
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Keep it up! Are you going to be doing more videos with your daughter? GOOD LUCK!
Woohoo! Congrats on the two pound loss! My blood pressure came down after I was on the low carb lifestyle for about six weeks. I was on the verge of being prescribed medication, but avoided it totally with the low carb lifestyle! Good luck and I hope this works out for you! It seems to so far!
I am not a big fish eater, goes back as a child hood memory again, why so many flashback with food..lol. thanks for the kind wishes! I am a big salad eater
I’m doing low carb too, but without the counting. Just steering clear of the bad carbs. I picked up a copy of Dr. Atkins’ New Diet Cookbook and plan on trying one of the recipes for dinner. I need to pick up some almond butter at the store this afternoon, I look forward to following your journey ((hugs)) Paula
I’m a big low carb fan, predominately fish and leafy veg/salad when im being good. Feel a lot better for, best wishes for continued success.
I am going to try it soon, thanks for your support
I am learning to like veggie, not all veggie are on the low carb diet
but will try anything, this time, thanks.
YAY cauliflower!!! I love it.Never had it as a sub for mashed potatoes though. I bet its good.Hmmm, I think I will make some 2morrow.Congrats on your loss!!!!
I love veggies but I love fattening foods more. Lol. Congrats! Can’t wait to see your next video. =) You’re an inspiration to all of us.
lol i have my veg that i’m not a fan of either.
ooo i love deals! i got a top yesterday that was 7 bucks. you made out!
yeah, but it a loss that I really wasn’t expecting, but I’ll take it!! thanks you “:)
Thanks Margie, I am surprised that I didn’t really like the almond butter, but now that I only need a little bit to satisfied my hunger, its kind of good. I like crunchy foods They make crunchy almond butter too, think I might try that also. I am working on those veggies, real different look at carb counting, I will try it tho. thanks for the download info, I will look into that.
Thanks, I am having flashback of veggies..lol
Hi Bonnie! It’s so good to see you. Congratulations on your loss. Thanks for the information.
The almond butter is a better choice because it is a nut unlike p-nuts which are not a nut and an incomplete protein.
I love lots of veggies but I have never eaten a rutabaga or other root veggies. I don’t eat potatoes either, way to starchy.
Congrats on the loss. Way to go!!!
Yep, I agree, it is the carbs.
If you are tracking your nutrients you will know which vitamins you need. I always need calcium, d, and potassium. I use the cronOmeter its free and downloadable.
marjie
ahhh, thanks so mucho much Rocky! You are a sweety!! I was very hesitant to mention how I do not like brussel sprouts, even tho you have a interesting cooking recipe, but oh well, I keep it real here..lol I am going to try it with the cauliflower, but its gonna take me strength and courage to make it, but I will!! oh yeah, the top I am wearing…picked it up at the salvation army thrift store$3.50, for my daughter, she doesn’t like foo foo sparklie tops! I like it ,so I wear it.!
My grandma use o make me eat rutabagas. I hate em. I will not punish my kids with em lol. Congrats on your weight loss girl… Im happy 4 u.
yay, a bonnie vid!
lol i’m not a big broccoli fan but i love brussel sprouts now and i love parsnips.
tried the cauliflower mash before…umm, it was okay. i found that i had to add a bunch of stuff to it to make it taste decent so in the long run it was a pass. let me know how you prepare it and what you think.
congrats on the loss!
love ya, girl! have a great week.
by the way…i like the blinged out top you are wearing. too cute!