Archive for the ‘fitness’ Category
What are some steps to train my lungs and body to be more endured in swimming or exercise?
The magicians in the water tank sometimes survive up to 8 minutes without breathing for air- how can I use those training for swimming or exercise.
Originally posted 2010-08-22 15:57:55. Republished by Blog Post Promoter
Does power yoga have similar benefits to cardio exercise?
I injured my knee earlier this summer and have since been unable to do any of my previous cardio workouts because they tend to injure it further. I can’t do swimming because I don’t have easy access to a pool and everything else (elliptical included) is too hard on my knee so will power yoga work? I’ve been trying to lose weight and have done a rather intense power yoga workout about three times already in addition to my pilates workouts and I want to know if this will give me some of the benefits of cardio? I sweat quite a bit during the workout and I want to be sure that I am getting a fair amount of moderate cardio.
Originally posted 2010-08-23 00:57:20. Republished by Blog Post Promoter
Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Originally posted 2010-08-21 19:51:29. Republished by Blog Post Promoter
Girls’ Swimwear Xhilaration® Black Cat Swim Set
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Originally posted 2010-09-04 19:11:14. Republished by Blog Post Promoter
Any one know of any swimming training sets?
I need some swimming training sets working on
Speed
Technique
Aerobic fitness
Threshold
Distance sets
etc.
Originally posted 2010-08-24 05:52:01. Republished by Blog Post Promoter